Now there seems to be a running joke on the internet about how when your gums bleed, dentists would immediately attribute it to not flossing enough. While this is a legitimate cause of bleeding gums, there are multiple reasons your gums may be bleeding. If your gums are bleeding every time you brush them or have a dentist’s appointment, then keep reading below for some ways to stop your gums from bleeding.

How to Stop Gums from Bleeding

The good news is that bleeding gums can be treated. Here are some things you can do to stop bleeding gums and keep your smile healthy:

1. Brush and Floss Regularly

Your mouth is home to millions of bacteria, some of which are beneficial. Meanwhile, others can cause harm. Maintaining good oral hygiene is essential for keeping your gums and teeth healthy.

Brushing your teeth twice a day with a soft-bristled toothbrush and flossing daily are the best ways to remove plaque, a sticky film of bacteria that can cause tooth decay and gum disease. Plaque that is not removed can harden into tartar, which can only be removed by a dentist or dental hygienist.

2. Use an Antibacterial Mouthwash

Mouthwash is an important part of oral hygiene, and many different types are available on the market. Some mouthwashes contain chlorhexidine or fluoride, which can help reduce plaque and bacteria in your mouth, and this can help stop bleeding gums.

There are also mouthwashes available that are specifically designed for people who have sensitive teeth or gums. It is important to choose a mouthwash that is suitable for your needs and to follow the instructions on the packaging carefully.

3. See Your Dentist Regularly

Your dentist can help you keep your mouth healthy and prevent gum disease. Regular checkups and cleanings are important to maintaining good oral health. During these appointments, your dentist can check for early signs of gum disease and provide treatment to prevent it from progressing.

4. Quit Smoking

There are many reasons why smoking is bad for your oral health. For one, smoking increases your risk of developing gum disease. Gum disease is an infection of the gums that can lead to tooth loss. Smoking also makes it more difficult for your gums to heal after an injury and makes you more likely to develop oral cancer.

What Causes Bleeding Gums?

There are many different reasons why you may experience bleeding gums. The most common reason is due to plaque buildup. When plaque accumulates on your teeth, it can irritate your gums and cause them to bleed. Other causes of bleeding gums include:

  • Brushing your teeth too vigorously
  • Flossing too aggressively
  • Using a hard toothbrush
  • Eating hard or crunchy foods
  • Having gum disease
  • Taking blood thinners
  • Having a vitamin C deficiency

If you are experiencing bleeding gums, it is important to see your dentist to determine the cause. They will be able to provide you with the proper treatment to help heal your gums and prevent further bleeding.


If you have bleeding gums, you must see a dentist or doctor as soon as possible. Bleeding gums can signify gingivitis, a form of gum disease. If left untreated, gingivitis can lead to more serious problems such as periodontitis. You can do many things to prevent gum disease, such as brushing and flossing your teeth regularly and visiting your dentist for regular checkups.

Are you looking for a dentist in Chattanooga? You can visit Shallowford Family Dental. Since 1940, our practice has treated thousands of patients, leaving them satisfied. Get in touch with us to book an appointment.

Contact Us

Contact us online and we'll get back to you as soon as possible! Thanks!

Not readable? Change text. captcha txt